Grief and Loss
The sadness, confusion, and loneliness following the death of a loved one, can leave you feeling isolated, and for a time, not understood. During our work together, I meet you with private, compassionate support that encourages the expression of your grief. I hold your experience with the understanding that your personal process will unfold, in it’s own unique way, within it’s own
unique time period.
In addition to individual sessions, and as an alternative to talk therapy only, I offer a series of
expressive arts workshops as a way to assist you in working through difficult feelings in a safe, confidential, and supportive small group setting.
Expressing your thoughts and emotions, without expecting to explain them with words, allows you
to acknowledge your feelings. Expressive art can be the vehicle for you to honor the ongoing
connection with your departed loved one that you’re yearning to maintain.
Please see the article discussing the benefit of expressive art to process grief: Giving Grief a Voice
I’m here to be with you during this time. Please call 949.264.2054 for your free 15-minute consultation.
“For many indigenous people, there is no separation among the arts, culture, and healing because they are interwoven into the very fabric of life.”